@Keeno Simms. YOU SIR ARE A BARE-FACED LIAR. Yohan Blake tested positive for a stimulant that was not on WADAs banned list. Jamaica’s Anti Doping Agency could have cleared him as any other country especially the USA would – but they went ahead and banned him for three months and removed him from the 2009 World Championships team.
Please disregard this lying Keeno Sims dude – No member of Jamaica’s relay team (Michael Frater Nesta Carter Usain Bolt Asafa Powell Yohan Blake) has ever tested positive for steroids – NONE – and thats a fact you all have google it should be easy to find out.
One drawback to Brennan’s study is that, unlike Kouri’s, there was evidence of attempted deception. Several people had to be excluded from the non-users’ group because they were either definitely on steroids (they failed the urine test), or probably on steroids (in the researchers’ words, they had “implausibly high muscularity and low body fat despite denial of AAS use”). However, even if a couple of users slipped in, they probably didn’t skew the data too much. The sample size for nonusers was big enough (131 people) that a few bad apples wouldn’t spoil the whole bunch, and the researchers were excluding suspiciously jacked people anyways, so if a few users did slip in, they apparently weren’t swole enough to raise any red flags.
The final consideration when taking a whey protein is the dosage. Studies show that supplementing with protein powder is good but don’t take too much. Some nutritional sources say that excess protein in the body can actually feed cancerous cells. Now I can’t verify if this is true or not but I just wanted to put out a word of warning for body builder types, MMA fighters, Ju Jitsu, and other athletes that may be supplementing in large dosages. In my opinion all vitamin and mineral supplementation should be done is small dosages because you can have too much of a good thing. There are many great health blogs out there like Mercola where you can get more information on this. You can also visit the Life Naturally Facebook page for reviews on health food, supplements, and daily healthy living tips. In conclusion, If you have the money I think it’s worth spending money on quality nutritional products. I would rather take less supplements then more products with chemicals and other additives. If your looking for a great tasting whey protein powder made from some great ingredients then you should buy One World Whey. If your on a strict budget then I recommend buying organic protein powders from your neighborhood health food store and saving the extra money.