Help I have a friend who is a gym goer Im not sure of his quantity or how long he has been taking steroids, but stopped recently because he had really bad neck pain. No dr or scan, ultrasound etc showed anything. Put on huge pain killer amounts didnt help alot but felt after about six weeks some relief. Until today when he thinks a prior knee issue has flared up. If this a result of steroid abuse how long before it heals? Im pretty sure he wont touch them again. He can handle all over aches and pains but these last two injuries have had him off work.
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I am lucky because im tall, i hold it very well in my opinion. I would love to go straight into building muscle but adding muscle mass while i still have excess fat would look a little wierd wouldnt it? or would the fat burn as im building muscle as long as i stick to a strict diet, (tuna, chicken, etc) as long as i feel like i will be gaining results i will make sure i stick to what people tell me is best. But one thing, can you lot not use any slang for the steroids as i dont understand a lot of it as i am a "noob" to steroids so to speak. So if someone would be so kind as to tell me exactly the best thing to do from here on, that would be amazing.