There's no clear explanation for why people who practice positive thinking enjoy the above benefits but researchers feel that having a positive outlook just helps you better cope with things and focus on solutions instead of magnifying problems. They're just better able to manage stress and setbacks than those who are more pessimistic. Also, people who are optimistic are usually more active physically and as a result, will tend to be healthier and live longer. They also tend to eat better, avoid alcohol, sugars and are non-smokers, all of which helps them enjoy better health.
The study included 168 teens with an average age of 15 that had previously sought help or struggled with depression. Half of the group was randomly assigned to "treatment as usual,” which was usually one-on-one counseling over five sessions. The other half played SPARX, a fantasy game where the subjects created avatars in order to squash “gloomy negative automatic thoughts,” and restore order in the virtual world. Each level taught players basic facts about depression, strategies for dealing with intense negative emotions and relaxation techniques.
Effects of steroid withdrawal are known to emulate and kick start many other medical complications as well. Weakness, loss of appetite, fatigue, nausea, weight loss, vomiting, diarrhea (further resulting in liquid and electrolyte complications), as well as abdominal pain are some of the most common effects that steroid withdrawal is often associated with. Constant decrease in blood pressure which simultaneously causes a person to faint or causes fits and dizziness are other complications the steroid use can cause.
Blood sugar levels are known to have dropped in many people who consume steroids. In women, menstrual changes have been reported widely. Muscle and joint pains, fever, changes in mentality, as well as elevation in calcium levels have been reported in some cases. Gastrointestinal contractions decrease dramatically which may ultimately lead to the swelling of the intestine .