Hmmmm interesting. Funny you mention it because I was taking gaba not too long ago and it was in a mixture with some other stuff. Anyways, I think it was causing me to wake up kind of uncoordinated and feeling just kind of weird. Dissociative I guess you could say, which makes sense because it’s related to the NMDA receptors somehow I think. It supposedly “can’t” cross the blood brain barrier, at least this is repeated despite the fact that it can and does, it’s just an unreliable mechanism in which it does. Low levels of gaba were insinuated to absorb more in the brain also. I didn’t have this issue as if I took the full 750 mg I felt very strange consistently and none of the other supplements in the mixture would seem to do this.
White adipose tissue, or white fat, is used by the body to store energy in the form of triglycerides. This kind of fat has little mitochondria, hence its white color. Brown adipose tissue, or brown fat, is used to burn energy. Unlike white fat, it contains an abundance of mitochondria, which explains its brown color. Brown fat expends energy via non-shivering thermogenesis, and it is highly activated during cold conditions. Most people only have a small amount of brown fat in their bodies. Also, as they age, the levels of brown fat decrease. There are, however, individuals with higher amounts of brown fat than the normal population, which gives them an advantage in terms of burning calories, due to the increased thermogenesis and thus increase in metabolism.
Some foods, like a piece of chocolate cake baptized in chocolate icing, are high in calories, and take a while to burn off. Other foods, like lettuce, are low in calories, and can be burned off faster. Your body is always burning calories, even if you're sitting still and doing nothing. Being physically active definitely helps to burn calories faster, but you don't want to overdo it. Swimming is one of the best and safest exercises, ., unless you like to dive into the shallow end of the pool head first.